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arthania
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Weight History
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16 May 2020
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16 May 2020
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16 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
58.7 kg
2.3 kg
5.7 kg
Reasonably Well
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Losing 1.8 kg a Week
15 May 2020
Kebanyakan orang menyerah diet di minggu kedua, karena ngerasa belum kelihatan hasil apapun. Padahal kl konsisten, perubahan bakal kelihatan jelas di minggu ketiga dan seterusnya. So keep fighting! Fokus ke olahraga, kalori, dan macro nutrients.
(3 comments)
15 May 2020
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arthania's Weight History
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