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aafren
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Weight History
51 to 55 of 120
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07 September 2017
Jam 3: 1 sdm vco
Jam 5: anlene gold plain 0g sukrosa + agar2 plain + santan + 2 frozen strawberry. rasa: ga enak 😢
Rekap hari ini 927kcal, 10%carb (18gr net carb), 77% fat, 13% protein.
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07 September 2017
Day #17:
jam 6 dan jam 9: 1 sdm VCO + kopi item
jam 12: sisa bayam-ricotta kemaren + selada bokor + tahu + teri balado + dressing olive oil
(12 comments)
06 September 2017
jam 3: cheddar 18gr
jam 5: bayam-ricotta, tempe goreng, selada bokor, saos tomat.
jam 8: 1sdm VCO
Rekap hari ini 884kcal 4%carb (14gr net carb) 84%fat 12%protein. kekurangan karbo ga sih 😂. mungkin jg salah itung 😔
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06 September 2017
Day #16:
jam 6: 2 sdm VCO
jam 9: kopi + 1sdm heavy cream + coklat bubuk + jus stevia (dari daun).
jam 12 lunch: jamur champignon 5 + 1/4 bombai + 2sdm heavy cream + garammerica + telur + parsley + lada hitam
(4 comments)
05 September 2017
lagi iseng2 nyobain bikin evaporated stevia juice buat bahan kue. dicobain ke hot chocolate lumayan ga ada rasa getir. ada saran ga biar bisa bikin cairan stevia sendiri? *pura2 ga ada kerjaan *abaikan email deadline 🙈
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aafren's Weight History
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