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Moondragon's Journal
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Weight History
51 to 55 of 70
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09 January 2009
Well it's almost a week since I went back to eating the recommend foods to help with my fibromyalgia. For the most part, I'm feeling better and my jeans don't feel as tight.
I managed to exercise twice this week. I had to go in for a myofacia massage and ended up with bruises from the massage going too deep. I'll have to talke to her next week to work it out to be a bit more gentle.
Aside from that, i'm just trying to deal with munchies and junk food withdrawls. I do alright but when it gets too bad I have one oreo cookie and that seems to settle the craving. I have to stock up on some fruit.
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06 January 2009
Well, it's obvious that as hard as I tried, I still managed to eat my fill and gain all my weight back the last two weeks of 2008.
I would like to loose weight but, with having fibromyalgia, my primary objective is to just get healthy. If I loose weight in the interim, great, if not, oh well.
Although, based on some of my journals I looked over from early last year prior to my car accident, living a healthy lifestyle, seemed to just let the weight fall off.
Toning is a different issue.
I know I will achieve my goal for this year as I'm tired of living a life of pain and fatigue and I am willing to do what it takes to feel better.
I actually walked a mile yesterday and I feel fine. That's a good positive.
(1 comment)
05 January 2009
Weight:
Lost so far:
Still to go:
Diet followed:
90.9 kg
0 kg
27.4 kg
Reasonably Well
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Gaining 0.2 kg a Week
05 November 2008
Weight:
Lost so far:
Still to go:
Diet followed:
88.8 kg
0 kg
25.3 kg
Reasonably Well
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Gaining 0.4 kg a Week
31 October 2008
Weight:
Lost so far:
Still to go:
Diet followed:
88.5 kg
0 kg
25.0 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
Moondragon's Weight History
View Complete History