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Weight History
6 to 10 of 24
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14 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
104.2 kg
23.2 kg
26.8 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
01 December 2019
tepat 4 bulan. dari 127,4 ke 104,8 (22,6)
bulan 1 = 8,6
bulan 2 = 6,9
bulan 3 = 4,5
bulan 4 = 2,6
apakah memang seperti ini pola penurunannya untuk yg obes??
Weight:
Lost so far:
Still to go:
Diet followed:
104.8 kg
22.6 kg
27.4 kg
Reasonably Well
(2 comments)
Losing 0.2 kg a Week
24 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
105 kg
22.4 kg
27.6 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
17 November 2019
sedikit sedikit yg penting progress.
target 1 januari 2020 bb 100 😁
welcome dua digit 😊
Weight:
Lost so far:
Still to go:
Diet followed:
106.2 kg
21.2 kg
28.8 kg
Reasonably Well
(10 comments)
Losing 0.3 kg a Week
09 November 2019
100 hari pertama yg menyenangkan. bisa loss 21 kilo. perubahan bentuk badan blm terlalu kentara, tp scr psikologis menjadi luar biasa.
terima kasih fatsecret 🙏🙌
Weight:
Lost so far:
Still to go:
Diet followed:
106.5 kg
20.9 kg
29.1 kg
Reasonably Well
(14 comments)
Losing 0.8 kg a Week
alioesmani's Weight History
View Complete History