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alioesmani
alioesmani
Joined August 2019
Posts
24
Following
16
Followers
14
Weight History
Start Weight
127.4 kg
Lost so far:
19.3 kg
Current Weight
108.1 kg
Performance:
Gaining 1.1 kg a Week
Goal weight
77.4 kg
Still to go:
30.7 kg
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alioesmani's Weight History
View Complete History
Following
Octaviobenny
Last weigh in:
Losing 7 kg a Week
dj_hatsuka
Last weigh in:
Losing 0.0 kg a Week
a.ramaa
Last weigh in:
Losing 0.3 kg a Week
junwidodo
Last weigh in:
Losing 0.3 kg a Week
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alioesmani's Recent Food & Exercise
Fried Tofu
Fried Tempeh
Motorbike Riding
Running - 10/kph
Walking (moderate) - 5/kph
View Diet Calendar