Ruslan Iron's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
88.7 kg	20.6 kg	0 kg	Reasonably Well

Add Comment Losing 11.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
90.4 kg	18.9 kg	0 kg	Reasonably Well

Add Comment Gaining 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
90.1 kg	19.2 kg	0 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	18.6 kg	0 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	18.6 kg	0 kg	Reasonably Well

Add Comment Losing 10.5 kg a Week

Ruslan Iron's Weight History