Ruslan Iron's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
88.6 kg	20.7 kg	0 kg	Reasonably Well

Add Comment Gaining 11.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
87 kg	22.3 kg	0 kg	Reasonably Well

Add Comment Gaining 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
86.7 kg	22.6 kg	0 kg	Reasonably Well

Add Comment Losing 6.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
87.6 kg	21.7 kg	0 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
88.1 kg	21.2 kg	0 kg	Reasonably Well

Add Comment steady weight

Ruslan Iron's Weight History