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Weight History
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28 September 2021
Akhirnya selesai juga perjuangan selama 4bulan ini,
Selanjutnya mau naikin masa otot dan mempertahankan BB 😄semagaaat😍
(58 comments)
25 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
49.3 kg
9.7 kg
0.3 kg
Reasonably Well
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Losing 0.5 kg a Week
21 September 2021
Daging giling dijadiin steak ala-ala diet.
Saosnya asam manis buatan sendiri 🤤mantap
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16 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
49.9 kg
9.1 kg
0.9 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
14 September 2021
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Ciasamual's Weight History
View Complete History