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Ciasamual
Ciasamual
Joined March 2019
Posts
91
Following
12
Followers
23
Weight History
Start Weight
59 kg
Lost so far:
10 kg
Current Weight
49 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
49 kg
Still to go:
0 kg
Follow
Ciasamual's Weight History
View Complete History
Following
nidyaananda
Last weigh in:
Gaining 0.1 kg a Week
nikina12
Last weigh in:
Losing 0.9 kg a Week
tita.novita
Last weigh in:
steady weight
soraedha
Last weigh in:
Gaining 0.0 kg a Week
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Ciasamual's Recent Food & Exercise
Carrots
Brown Rice
Beef
Walking (slow) - 3/kph
Body Balance
Aerobics
View Diet Calendar
