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tanjagrasi
tanjagrasi
Joined January 2017
Posts
96
Following
68
Followers
91
Weight History
Start Weight
93 kg
Lost so far:
15 kg
Current Weight
78 kg
Performance:
Losing 0.5 kg a Week
Goal weight
68 kg
Still to go:
10 kg
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tanjagrasi's Weight History
View Complete History
Following
Fagmich
Last weigh in:
Losing 6.5 kg a Week
Jazzue
Last weigh in:
Losing 3.9 kg a Week
liesel1234
Last weigh in:
steady weight
KönigDickbauch
(only visible to followers)
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tanjagrasi's Cook Book
Calories: 86kcal | Fat: 1.94g | Carbs: 2.27g | Prot: 15.84g
Harzer Käse Chips
Low Carb Idee für Käseliebhaber.
Calories: 23kcal | Fat: 1.23g | Carbs: 0.45g | Prot: 2.42g
Cloud Bread
Kohlenhydrat-arme und Eiweiß-reiche Alternative zu Brot.
Calories: 133kcal | Fat: 7.20g | Carbs: 10.26g | Prot: 8.89g
Zucchini Pfanne mit Tomaten und Feta
Leichte Gemüsepfanne mediterraner Art.
View Complete Cook Book
tanjagrasi's Recent Food & Exercise
Speisequark Magerstufe
Chia Samen
Porridge Bowl Bio Basic Porridge
Bicycling (slow) - 18/kph
Walking (slow) - 3/kph
Hula Hoop
View Diet Calendar