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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1540 kj
18%
368 kcal
Fat
7.70g
11%
Saturated Fat
1.200g
6%
Carbohydrates
49.00g
19%
Sugar
4.00g
4%
Fibre
12.2g
Protein
19.50g
39%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 May 19 08:03 AM
18%
of RDI*
(368 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (20%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
368
Fat
7.7g
Carbs
49g
Prot
19.5g
There are 368 calories in 100 g of REWE Porridge Bowl Bio Basic Porridge.
Calorie Breakdown: 20% fat, 57% carbs, 23% prot.

More products from REWE:

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Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal
Oatmeal with Fruit
Multigrain Oatmeal
  View More Oatmeal Nutritional Info
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