sueligomes - Member

sueligomes

Joined January 2018

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Weight History

Start Weight

65.6 kg

Lost so far: 10 kg

Current Weight

55.6 kg
Performance: steady weight

Goal weight

55 kg

Still to go: 0.6 kg

sueligomes's Weight History

	menos_22
	Last weigh in: Gaining 0.2 kg a Week

	Lully Cardoso
	Last weigh in: Gaining 0.4 kg a Week

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Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g

Torta de frango sem farinha.

Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g

Pão sem farinha de trigo.

Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g

Uma torta fácil, deliciosa e low carb.

Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

Calories: 202kcal | Fat: 19.79g | Carbs: 7.33g | Prot: 1.74g

Fica uma delícia, sacia e é rico em potássio e gordura saudável.

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