Meal type:
Side Dishes
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Fica uma delícia, sacia e é rico em potássio e gordura saudável.
Ingredients
Directions
- Coloque os ingredientes no liquidificador e bata bem, coloque em potes individuais e sirva. Pode colocar uma gotinhas de limão para adicionar frescor.
241 members have added this recipe to their cookbook.
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 Reviews
Sabe que eu faço abacate com pouca água e xilitol, fica um creme muito bom também, experimente... ;)
05 Aug 20 by member: Fulmiguinha
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Muito gostoso ótima opção para matar a vontade de um doce, só gostaria de saber qual a quantidade da porção?
05 Jul 17 by member: Vivian M Diniz
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A healthy on-the-go breakfast.
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Great option for a snack between meals.
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Sweet, chewy, and healthy snacks.
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Quick and easy delicious dish.
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Nutritional Summary:
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There are 202 calories in 1 serving of Creme de Abacate.
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Calorie Breakdown: 83% fat, 14% carbs, 3% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
845 kj
10%
202 kcal
Fat
19.79g
28%
Saturated Fat
11.191g
56%
Trans Fat
0g
Monounsaturated Fat
5.107g
Polyunsaturated Fat
0.971g
Carbohydrates
7.33g
3%
Sugar
1.43g
2%
Fibre
4g
Protein
1.74g
3%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
88mg
4%
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Calorie Breakdown:
Carbohydrate (14%)
Fat (83%)
Protein (3%)
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*Based on an RDI of 2000 calories
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