peaceful_penguin
Joined July 2013
Posts
12
Following
10
Followers
5
Weight History

Start Weight
53.1 kg
Lost so far: 0.3 kg

Current Weight
52.8 kg
Performance: steady weight

Goal weight
54.4 kg
Still to go: 1.6 kg
Hi, I'm Val. For starters, I am a vegetarian and a runner. That's two things you'll know about me within ten minutes of meeting me. I also love yoga, and have been practicing for about two years (well, much longer than that, but I started getting SERIOUS about it two years ago). My whole life I'd never really felt "in shape" until this year. When I hit my perfect level of BMI I was ecstatic. To be honest, I can't realistically see me ever weighing any more or any less... EVER. So now I'm trying to maintain and still run. Run faster. Run farther. And it's not easy. But it's so worth it.
I get overly excited about little things like cinnamon flavored toothpaste or vegan ice cream. I provide encouragement for anyone looking to be healthier. The thing is, is that if I act excited because you've lost a pound, I really AM excited. I want to help people more than anything else in the world. I've never met a person that I couldn't say at least one good thing about.
I think that's all for now. You can read my journals to get to know me better. Talk to me, send me a buddy request. Ask me advice, I'll try to tell you the best I know (but be prepared for a wordy reply because I talk A LOT).
Have a healthy and happy life! <3
-Peaceful Pen

peaceful_penguin's Weight History


Following

Sharon Paitz
Last weigh in: Gaining 0.1 kg a Week Up
 
dcwalker
Last weigh in: Losing 0.0 kg a Week Down
mylabamber
Last weigh in: Losing 0.5 kg a Week Down
 
kscheick
Last weigh in: Gaining 0.1 kg a Week Up

peaceful_penguin's Cook Book

Calories: 61kcal | Fat: 0.82g | Carbs: 11.92g | Prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
Calories: 147kcal | Fat: 6.21g | Carbs: 17.79g | Prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
Calories: 73kcal | Fat: 2.16g | Carbs: 10.98g | Prot: 2.59g
Texas Caviar
A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.
Calories: 166kcal | Fat: 5.69g | Carbs: 24.43g | Prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
Calories: 262kcal | Fat: 2.38g | Carbs: 53.42g | Prot: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
View Complete Cook Book

peaceful_penguin's Recent Food & Exercise


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