nanamacedo
Joined March 2013
Posts
4
Following
3
Followers
0
Weight History

Start Weight
67 kg
Lost so far: 2.2 kg

Current Weight
69.2 kg
Performance: Gaining 0.0 kg a Week

Goal weight
62 kg
Still to go: 7.2 kg

nanamacedo's Weight History


Following

CarolMMacario
Last weigh in: Gaining 0.0 kg a Week Up
 
bruno981
Last weigh in: Gaining 1.6 kg a Week Up
cris InĂ¡cio
Last weigh in: Losing 0.4 kg a Week Down
   

nanamacedo's Cook Book

Calories: 100kcal | Fat: 7.48g | Carbs: 3.05g | Prot: 4.82g
Pão de Linhaça
Um pão rico sem trigo.
Calories: 32kcal | Fat: 0.50g | Carbs: 5.58g | Prot: 1.71g
Patê de Grão de Bico
Patê de grão de bico temperado com cebolinha picada.
Calories: 20kcal | Fat: 0.25g | Carbs: 4.25g | Prot: 1.17g
Suco Detox
Suco verde para detox.
Calories: 85kcal | Fat: 4.54g | Carbs: 0.15g | Prot: 10.27g
Pão de Esparta
Pão protéico low carb.
Calories: 138kcal | Fat: 12.76g | Carbs: 0.36g | Prot: 3.51g
Queijadinha
Low carb doce com coco e queijo.
View Complete Cook Book

nanamacedo's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.