matezka - Member

matezka

Joined September 2015

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Weight History

Start Weight

53 kg

Lost so far: 1 kg

Current Weight

54 kg
Performance: Gaining 0.0 kg a Week

Goal weight

50 kg

Still to go: 4 kg

matezka's Weight History

Calories: 272kcal | Fat: 6.61g | Carbs: 46.07g | Prot: 7.17g

Facile gâteau léger aux pommes.

Calories: 491kcal | Fat: 37.60g | Carbs: 8.80g | Prot: 27.66g

Des crevettes roses dans une sauce coco/curry.

Calories: 152kcal | Fat: 1.47g | Carbs: 29.17g | Prot: 5.89g

Ce gâteau va devenir un classique à la maison.

Calories: 91kcal | Fat: 0.77g | Carbs: 4.63g | Prot: 15.33g

Des nuggets croustillants au poulet allégés en matière grasse.

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