mashatelle - Member

mashatelle

Joined January 2013

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Weight History

Start Weight

58 kg

Lost so far: 2.2 kg

Current Weight

55.8 kg
Performance: Losing 0.1 kg a Week

Goal weight

56 kg

Still to go: 0.2 kg

mashatelle's Weight History

Calories: 135kcal | Fat: 3.36g | Carbs: 7.62g | Prot: 18.04g

Шикарный диетический паштет.

Calories: 131kcal | Fat: 3.82g | Carbs: 16.19g | Prot: 7.41g

Оладьи на сковороде без масла.

Calories: 146kcal | Fat: 4.32g | Carbs: 17.92g | Prot: 8.30g

Супер диетические блинчики на овсянке, отрубях.

Calories: 208kcal | Fat: 0.85g | Carbs: 21.93g | Prot: 26.33g

Вкусно, сытно, обезжиренно, без сахара.

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