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marie francedlubak
marie francedlubak
Joined August 2020
Posts
2
Following
0
Followers
0
Weight History
Start Weight
83 kg
Lost so far:
2 kg
Current Weight
81 kg
Performance:
Losing 0.1 kg a Week
Goal weight
75 kg
Still to go:
6 kg
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marie francedlubak's Weight History
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marie francedlubak's Cook Book
Calories: 125kcal | Fat: 1.44g | Carbs: 26.47g | Prot: 2.77g
Invisible aux Pommes sans Beurre
Gâteau léger aux pommes.
Calories: 86kcal | Fat: 4.15g | Carbs: 10.88g | Prot: 1.30g
Madeleines
Délicieuses et savoureuses.
Calories: 236kcal | Fat: 7.75g | Carbs: 28.88g | Prot: 16.57g
Endives au Jambon avec sa Béchamel Légére
Plat chaud et maigre.
Calories: 200kcal | Fat: 6.33g | Carbs: 14.22g | Prot: 21.54g
Filet Mignon de Porc au Miel
Tendre et excellent.
View Complete Cook Book
marie francedlubak's Recent Food & Exercise
Yaourt Lait Entier Nature
Red Table Wine
Green Tea
Walking (moderate) - 5/kph
View Diet Calendar