lovintate
Joined October 2009
Posts
2
Following
1
Followers
1
Weight History

Start Weight
72.6 kg
Lost so far: 0 kg

Current Weight
72.6 kg
Performance: steady weight

Goal weight
59.0 kg
Still to go: 13.6 kg
I am a 30 year old wife and mother of two. I am in the Army and while I have never made fitness a huge priority in my life I have always maintained a good weight (although I use to think it was fat) and stayed fit enough to meet Army requirments. However, this last year has been very tough for me, I have gained 30 pounds and have become miserable in my own skin. I now say that I wish I weighed what I weighted when I use to think I was fat, lol... which was like 130 and is my goal weight today. My issues that I find myself having is drinking and physically craving COKE, letting go of beer durning football season or summer time lake season (can always find a reason for beer) and not eating breakfast. I hate breakfast and have not eatin it for so long that it is hard to make a habit, so I am open to any suggestions on breaking that habit. I feel like I am a person who needs to write out my goals and desires to acheive what I want, which led me to this webiste. If you need support, just a friend through this please do not hesitate to ask, it is what keeps you motivated and headed in the right direction.

lovintate's Weight History


Following

chunkychops
Last weigh in: Losing 0.1 kg a Week Down
   

lovintate's Cook Book

Calories: 286kcal | Fat: 17.44g | Carbs: 19.76g | Prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
Calories: 337kcal | Fat: 0.86g | Carbs: 89.62g | Prot: 2.47g
Apple Grape & Celery Tonic
A healthy heart drink for two.
Calories: 179kcal | Fat: 0.56g | Carbs: 23.97g | Prot: 24.34g
Breakfast Smoothie
A high protein, low fat tasty breakfast smoothie, with a secret veggie.
View Complete Cook Book

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