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Yields:
2 serving(s)
Preparation Time:
5 mins
Meal type:
Beverages
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: updesigns

Apple Grape & Celery Tonic

A healthy heart drink for two.

Ingredients

Directions

  1. Place a 1-liter jug under juice extractor nozzle.
  2. Feed apples, grapes and celery through extractor.
  3. Pour into chilled glasses and serve.
141 members have added this recipe to their cookbook.
 

Reviews 
Ugh- I wish I had an extractor :(
user vote
29 Jan 11 by member: 28LBs2Go
For 1 serving I changed the amounts to 1 apple, 8 grapes, 1 celery, and added 1/4 cup of Greek-style yogurt for more protein.
user vote
05 Dec 10 by member: Kate On The Court

     
 

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Nutritional Summary:

There are 337 calories in 1 serving of Apple Grape & Celery Tonic.
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1410 kj
17%
337 kcal
Fat
0.86g
1%
Saturated Fat
0.194g
1%
Monounsaturated Fat
0.055g
Polyunsaturated Fat
0.281g
Carbohydrates
89.62g
34%
Sugar
77.76g
86%
Fibre
9.4g
Protein
2.47g
5%
Salt
0.2g
3%
Cholesterol
0mg
Potassium
761mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
17%
of RDI*
(337 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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