Apple Grape & Celery Tonic
Meal type:
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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by member: updesigns
Apple Grape & Celery Tonic
A healthy heart drink for two.
Ingredients
Directions
- Place a 1-liter jug under juice extractor nozzle.
- Feed apples, grapes and celery through extractor.
- Pour into chilled glasses and serve.
141 members have added this recipe to their cookbook.
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Reviews
Ugh- I wish I had an extractor :(
29 Jan 11 by member: 28LBs2Go
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For 1 serving I changed the amounts to 1 apple, 8 grapes, 1 celery, and added 1/4 cup of Greek-style yogurt for more protein.
05 Dec 10 by member: Kate On The Court
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Delicious and quick recipe for dinner or lunch.
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Light and quick recipe for breakfast.
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Quick and easy delicious dish.
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Nutritional Summary:
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There are 337 calories in 1 serving of Apple Grape & Celery Tonic.
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Calorie Breakdown: 2% fat, 95% carbs, 3% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1410 kj
17%
337 kcal
Fat
0.86g
1%
Saturated Fat
0.194g
1%
Monounsaturated Fat
0.055g
Polyunsaturated Fat
0.281g
Carbohydrates
89.62g
34%
Sugar
77.76g
86%
Fibre
9.4g
Protein
2.47g
5%
Salt
0.2g
3%
Cholesterol
0mg
Potassium
761mg
38%
Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
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