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28LBs2Go
28LBs2Go
Joined January 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
64.4 kg
Lost so far:
11.7 kg
Current Weight
52.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
52.2 kg
Still to go:
0.5 kg
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28LBs2Go's Weight History
View Complete History
28LBs2Go's Cook Book
Calories: 244kcal | Fat: 17.92g | Carbs: 10.46g | Prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
Calories: 206kcal | Fat: 3.53g | Carbs: 34.56g | Prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
Calories: 125kcal | Fat: 3.33g | Carbs: 20.72g | Prot: 5.05g
Wheat Berry Salad with Beans
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
Calories: 66kcal | Fat: 1.99g | Carbs: 5.22g | Prot: 6.56g
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
Calories: 126kcal | Fat: 2.20g | Carbs: 25.52g | Prot: 3.01g
Mixed Fruit Yogurt Smoothie
Really yummy blueberry, apple, orange, banana and yogurt smoothie.
View Complete Cook Book