Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
leslie4890
leslie4890
Joined July 2011
Posts
44
Following
17
Followers
17
Weight History
Start Weight
103.4 kg
Lost so far:
18.8 kg
Current Weight
84.6 kg
Performance:
Losing 0.7 kg a Week
Goal weight
77.1 kg
Still to go:
7.5 kg
Follow
leslie4890's Weight History
View Complete History
Following
swannsnest
Last weigh in:
Gaining 0.0 kg a Week
jessabridge4444
Last weigh in:
Losing 1.1 kg a Week
Tucxie
Last weigh in:
steady weight
needresults
Last weigh in:
Gaining 0.3 kg a Week
View All
leslie4890's Cook Book
Calories: 294kcal | Fat: 8.49g | Carbs: 40.96g | Prot: 19.85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
Calories: 131kcal | Fat: 6.09g | Carbs: 18.07g | Prot: 2.24g
Breakfast Muffin
Get some fruits, veggies and oatmeal all in one yummy low cal muffin.
View Complete Cook Book
leslie4890's Recent Food & Exercise
Sweet Onions
Sunflower Oil
Mushrooms
Walking (brisk) - 6.5/kph
Desk Work
Exercise machine (moderate)
View Diet Calendar