eufaria - Member

eufaria

Joined August 2013

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Weight History

Start Weight

64 kg

Lost so far: 1 kg

Current Weight

63 kg
Performance: Losing 0.3 kg a Week

Goal weight

59 kg

Still to go: 4 kg

eufaria's Weight History

Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g

low carb lasanha.

Calories: 194kcal | Fat: 9.91g | Carbs: 21.30g | Prot: 5.97g

Bolo sem farinha de trigo.

Calories: 302kcal | Fat: 15.22g | Carbs: 5.26g | Prot: 34.34g

Receita leve. Ideal para almoço.

Calories: 252kcal | Fat: 14.11g | Carbs: 1.67g | Prot: 28.50g

Otimo para refeiçoes sem carboidratos, acompanha uma saladinha...perfeito.

View Complete Cook Book

	Torrada Integral
	Pears
	Freshly Squeezed Orange Juice
	Dance (square dancing)
	Pilates
	Desk Work