cosmos7337 - Member

cosmos7337

Joined May 2013

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Weight History

Start Weight

108 kg

Lost so far: 4 kg

Current Weight

104 kg
Performance: Losing 0.1 kg a Week

Goal weight

97 kg

Still to go: 7 kg

cosmos7337's Weight History

Calories: 153kcal | Fat: 1.75g | Carbs: 24.33g | Prot: 11.39g

Кефир с фруктами, вкусный и полезный завтрак/ужин.

Calories: 227kcal | Fat: 16.35g | Carbs: 2.66g | Prot: 16.56g

Вкусно, быстро и полезно.

View Complete Cook Book

	Chicken Thigh (Skin Not Eaten)
	Buckwheat Groats (Cooked, Roasted)
	Суп из Щавеля
	Hunting