Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cakemoss
cakemoss
Joined January 2008
Posts
10
Following
4
Followers
4
Weight History
Start Weight
77.1 kg
Lost so far:
2.7 kg
Current Weight
79.8 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
63.5 kg
Still to go:
16.3 kg
Follow
Hi
I am 49 and I have done every diet going!
This time last year I had lost 3st 7lbs on the lighterLife diet and felt on top of the world and thought i would never ever put the weight back on. Well one year later i have put on 2st and I am very unhappy with myself.
I am hoping this will be the last time i do this to myself. I know i need to excersise more and I'm not to drink red wine all the time lol
I dont drink alot but as soon as i have the odd glass of wine the weight creeps back on.
This is day three of the diet and i haven't got my book yet! Hopefully it's in the post. So i hope i'm doing the diet ok.
I did get on the scales this morning and I have lost 1lb so it seems to be working. I got on the scales because i felt i had eaten alot and i wasn't hungry really. But because i dont work i am around food ie my kitchen and all day i'm thinking FOOOOOD!!!
I am hoping to meet like minded people on here that can hopefully use up my time more with chatting and not snacking lol So HELP ME PLEASEEEEEEEEEEE
cakemoss's Weight History
View Complete History
Following
brews753
Last weigh in:
Losing 2.1 kg a Week
sammii_21
Last weigh in:
Losing 0.3 kg a Week
MarelYVR
Last weigh in:
Gaining 0.4 kg a Week
Need2Bslim
Last weigh in:
steady weight
cakemoss's Cook Book
Calories: 60kcal | Fat: 3.68g | Carbs: 5.83g | Prot: 2.66g
Green Beans with Mushrooms and Balsamic Vinegar
A sweet and healthy variation on beans.
Calories: 154kcal | Fat: 1.81g | Carbs: 5.38g | Prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
Calories: 45kcal | Fat: 0.40g | Carbs: 10.46g | Prot: 2.01g
Eggplant Stew
A yummy, filling vegetarian meal.
Calories: 145kcal | Fat: 2.42g | Carbs: 25.65g | Prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
Calories: 113kcal | Fat: 2.01g | Carbs: 22.64g | Prot: 2.78g
Moroccan Sweet Potato Casserole
Great color and flavor and very filling.
View Complete Cook Book