Preparation Time: 5 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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by member: Atriel
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
Ingredients
Directions
- Chop up all ingredients.
- Combine in a pot and simmer.
- Add salt and pepper to taste.
- Note: if a creamier chicken soup is desired, add 1/2 cup of cream.
640 members have added this recipe to their cookbook.
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Reviews
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Will make some today with the added cream. Yummy !
07 Jan 08 by member: tzipy
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Sounds Great!
03 Dec 07 by member: sararay
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Nutritional Summary:
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There are 154 calories in 1 serving of Chicken Soup.
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Calorie Breakdown: 11% fat, 14% carbs, 75% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
645 kj
8%
154 kcal
Fat
1.81g
3%
Saturated Fat
0.493g
2%
Trans Fat
0.028g
Monounsaturated Fat
0.484g
Polyunsaturated Fat
0.466g
Carbohydrates
5.38g
2%
Sugar
1.53g
2%
Fibre
1.2g
Protein
27.89g
56%
Salt
3.64g
61%
Cholesterol
66mg
Potassium
435mg
22%
Calorie Breakdown:
Carbohydrate (14%)
Fat (11%)
Protein (75%)
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*Based on an RDI of 2000 calories
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