au bonheurdes dames

Joined August 2017

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Weight History

Start Weight

85 kg

Lost so far: 2 kg

Current Weight

83 kg
Performance: Losing 0.9 kg a Week

Goal weight

80 kg

Still to go: 3 kg

au bonheurdes dames's Weight History

Calories: 165kcal | Fat: 11.98g | Carbs: 4.73g | Prot: 9.60g

Une petite omelette rapide.

Calories: 237kcal | Fat: 13.82g | Carbs: 18.11g | Prot: 9.63g

A l'apéro ou en plat principal le soir accompagné d'une salade.

Calories: 128kcal | Fat: 2.67g | Carbs: 21.89g | Prot: 5.05g

Recette de croquettes à base de carotte, n'hésitez plus c'est léger.

Calories: 156kcal | Fat: 7.75g | Carbs: 19.31g | Prot: 2.54g

C'est la tarte de l'été.

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