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Yields:
2 serving(s)
Preparation Time:
10 mins
Cooking Time:
5 mins
Meal type:
Appetizers
Side Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: little-bubble

Croquettes de Carotte

Recette de croquettes à base de carotte, n'hésitez plus c'est léger.

Ingredients

Directions

  1. Pelez les carottes et râpez-les.
  2. Ajoutez les oeufs, les herbes (aux choix), la farine, salez et poivrez et mélangez.
  3. Faire des petites boules du mélange, et les cuire de chaque côté.
  4. Vous pouvez y ajouter du fromage type feta.
387 members have added this recipe to their cookbook.
 

Reviews 
Magnifique ❤👌👌
user vote
18 Jun 20 by member: mouadtahri
très bon et encore plus avec un petit peu de cumin dans la préparation
user vote
09 Aug 19 by member: npb27
SUPER bon !!
user vote
04 Feb 18 by member: vanou3
Super
user vote
18 Aug 17 by member: au bonheurdes dames
Coucou, j'ai essayé ta recette ce soir, extra! merci!
user vote
03 Jun 17 by member: patouloulou
Excellente recette que je m amuserais a decliner!au cas o quelqu un se pose la question j ai fait cette recette avec 1 carotte de 180 g .. he oui! La taille de la carotte est relative
user vote
23 Mar 17 by member: whou
Combien de calories pour 100g de cette recette s'il vous plait ?
user vote
20 Feb 17 by member: maclareine
super merci
user vote
14 Oct 16 by member: pourpier

     
 

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Nutritional Summary:

There are 128 calories in 1 serving of Croquettes de Carotte.
Calorie Breakdown: 18% fat, 66% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
2.67g
4%
Saturated Fat
0.758g
4%
Trans Fat
0g
Monounsaturated Fat
0.868g
Polyunsaturated Fat
0.534g
Carbohydrates
21.88g
8%
Sugar
8.36g
9%
Fibre
5.2g
Protein
5.05g
10%
Salt
0.39g
6%
Cholesterol
93mg
Potassium
612mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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