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anddrea22
anddrea22
Joined August 2022
Posts
3
Following
4
Followers
0
Weight History
Start Weight
130 kg
Lost so far:
9.3 kg
Current Weight
120.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
80 kg
Still to go:
40.7 kg
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anddrea22's Weight History
View Complete History
Following
adrianasabino2009
Last weigh in:
Losing 0.1 kg a Week
Dhenify
Last weigh in:
Gaining 0.3 kg a Week
pedrokaliz
Last weigh in:
Losing 1.0 kg a Week
Carolleme13
Last weigh in:
Losing 0.1 kg a Week
anddrea22's Cook Book
Calories: 824kcal | Fat: 52.05g | Carbs: 52.14g | Prot: 25.96g
Moqueca de Tofu
Uma reconfortante sopa vegetariana que te enche.
Calories: 45kcal | Fat: 0.27g | Carbs: 9.91g | Prot: 1.66g
Caldo de Legumes
Gostoso caldo.
Calories: 76kcal | Fat: 2.52g | Carbs: 8.23g | Prot: 4.37g
Lasanha de Abobrinha e Queijo
Lasanha low carb, vegetariana, com 2 queijos.
Calories: 103kcal | Fat: 1.48g | Carbs: 17.08g | Prot: 5.15g
Sopa Creme de Palmito
Rápida de fazer, leve e uma ótima opção para o frio ou para o calor, pois também pode ser consumida fria.
View Complete Cook Book
anddrea22's Recent Food & Exercise
Sopa + Imunidade
Oil Popped White Popcorn
Fitness Training (Workout)
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