Preparation Time: 15 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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Gostoso caldo.
Ingredients
Directions
- Descascar e cortar em cubo ou ralar os legumes, picar o alho a cebolinha, salsinha e a couve.
- Colocar para cozinhar na água e colocar o sal a gosto.
- Bater tudo no liquidificador e dividir nas 5 porções.
124 members have added this recipe to their cookbook.
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 Reviews
Fiz igual a receita e ficou uma delícia.
28 May 20 by member: carolgustavo
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Nutritional Summary:
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There are 45 calories in 1 serving of Caldo de Legumes.
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Calorie Breakdown: 5% fat, 81% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
188 kj
2%
45 kcal
Fat
0.27g
0%
Saturated Fat
0.04g
0%
Trans Fat
0g
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.122g
Carbohydrates
9.91g
4%
Sugar
0.84g
1%
Fibre
1.5g
Protein
1.66g
3%
Salt
0.30g
5%
Cholesterol
0mg
Potassium
270mg
13%
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
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