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Zaartje81
Zaartje81
Joined October 2013
Posts
50
Following
0
Followers
2
Weight History
Start Weight
67.4 kg
Lost so far:
8.6 kg
Current Weight
58.8 kg
Performance:
Losing 0.7 kg a Week
Goal weight
55 kg
Still to go:
3.8 kg
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Zaartje81's Weight History
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Zaartje81's Cook Book
Calories: 665kcal | Fat: 25.75g | Carbs: 48.44g | Prot: 61.98g
Warme Witlof met Peer en Kip
Salade boordevol vitaminen en bouwstoffen.
Calories: 222kcal | Fat: 8.52g | Carbs: 31.32g | Prot: 5.31g
Luchtige Cake
Basisrecept voor lekkere, luchtige cake.
Calories: 349kcal | Fat: 20.92g | Carbs: 36.73g | Prot: 7.90g
Salade van Witlof, Appel & Walnoten
Lekker frisse salade om mee te lunchen of voor bij de avondmaaltijd.
View Complete Cook Book
Zaartje81's Recent Food & Exercise
Linzenpasta
Spinach
Kipgehakt Naturel
Dance (slow step)
Walking (moderate) - 5/kph
Cooking
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