Vanessavianaduran

Joined August 2015

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Weight History

Start Weight

72 kg

Lost so far: 8 kg

Current Weight

64 kg
Performance: Gaining 0.1 kg a Week

Goal weight

50 kg

Still to go: 14 kg

Vanessavianaduran's Weight History

	Boucinha
	Last weigh in: Gaining 0.1 kg a Week

Calories: 198kcal | Fat: 15.97g | Carbs: 4.95g | Prot: 8.77g

Pão de amêndoas sem trigo e sem leite.

Calories: 104kcal | Fat: 8.82g | Carbs: 2.96g | Prot: 3.87g

Bolo com farinha de coco low carb.

Calories: 172kcal | Fat: 13.94g | Carbs: 3.45g | Prot: 8.55g

Delicioso pão feito com farinha de amendoas e queijo parmesão. Excelente para tomar com um cafezinho.

Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g

low carb lasanha.

Calories: 84kcal | Fat: 3.14g | Carbs: 7.31g | Prot: 6.45g

Pão com baixa caloria e carboidratos.

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