Vallima80 - Member

Vallima80

Joined September 2016

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Weight History

Start Weight

76 kg

Lost so far: 0 kg

Current Weight

76 kg
Performance: steady weight

Goal weight

50 kg

Still to go: 26 kg

Inicio da dieta cetogenica/low car - 03/10/2016

Vallima80's Weight History

	luanarfarias
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g

Pão de coco low carb.

Calories: 34kcal | Fat: 2.72g | Carbs: 0.55g | Prot: 2.21g

Pão com baixo teor de carboidratos.

Calories: 239kcal | Fat: 22.83g | Carbs: 8.57g | Prot: 2.01g

Deliciosa para café da manhã.

Calories: 224kcal | Fat: 20.24g | Carbs: 3.00g | Prot: 6.47g

Bolo para cetogênico para pessoas em dieta LCHF.

Calories: 79kcal | Fat: 4.07g | Carbs: 3.39g | Prot: 8.28g

Rápida, fácil e pouco calórica.

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