Oliviane - Member

Oliviane

Joined March 2013

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Weight History

Start Weight

71.6 kg

Lost so far: 0.5 kg

Current Weight

71.1 kg
Performance: Gaining 0.0 kg a Week

Goal weight

59 kg

Still to go: 12.1 kg

Oliviane's Weight History

	Niokniok16
	Last weigh in: Gaining 0.1 kg a Week

Calories: 347kcal | Fat: 16.50g | Carbs: 39.39g | Prot: 8.79g

Une envie de sucrée, de chocolat irrésistible? Un muffin spécial micro-onde, rapide.

Calories: 135kcal | Fat: 2.30g | Carbs: 14.97g | Prot: 12.12g

Pancakes protéinés sont une nouvelle tendance.

Calories: 144kcal | Fat: 2.95g | Carbs: 26.27g | Prot: 4.09g

Clafoutis aux cerises simples.

Calories: 227kcal | Fat: 10.43g | Carbs: 29.90g | Prot: 4.00g

Fondant chocolat avec compote de pomme à la place du beurre.

Calories: 190kcal | Fat: 10.52g | Carbs: 17.27g | Prot: 8.01g

En accompagnement d'une viande ou d'un poisson.

View Complete Cook Book

	Apple
	Douceur de Brebis
	Gruyère Râpé
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)
	Bicycling (moderate) - 21/kph