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Yields:
2 serving(s)
Preparation Time:
10 mins
Cooking Time:
2 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Cookay76

Muffin Chocolat

Une envie de sucrée, de chocolat irrésistible? Un muffin spécial micro-onde, rapide.

Ingredients

Directions

  1. Mélanger le sucre avec les oeufs, puis ajoutez l'huile.
  2. Ajoutez ensuite le chocolat en poudre, le sucre et la farine. Mélangez le tout.
  3. Versez dans des ramequins beurrés et farinés. Faire cuire 2min30 à 700W au micro-onde.
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Nutritional Summary:

There are 347 calories in 1 serving of Muffin Chocolat.
Calorie Breakdown: 44% fat, 46% carbs, 10% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1452 kj
17%
347 kcal
Fat
16.5g
24%
Saturated Fat
3.336g
17%
Monounsaturated Fat
1.69g
Polyunsaturated Fat
0.662g
Carbohydrates
39.38g
15%
Sugar
26.84g
30%
Fibre
2.7g
Protein
8.78g
18%
Salt
0.16g
3%
Cholesterol
186mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
17%
of RDI*
(347 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (44%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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