Mithimm - Member

Mithimm

Joined January 2014

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Following

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Weight History

Start Weight

76 kg

Lost so far: 3 kg

Current Weight

79 kg
Performance: Losing 0.4 kg a Week

Goal weight

65 kg

Still to go: 14 kg

Mithimm's Weight History

Calories: 121kcal | Fat: 2.02g | Carbs: 20.75g | Prot: 9.77g

Delicioso bolo de abacaxi, com farelo de aveia e trigo. Simples e rápido.

View Complete Cook Book

	Pão Integral 10 Grãos Light
	Tea Presweetened with Sugar
	Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
	Walking (slow) - 3/kph
	Desk Work
	Walking (exercise) - 5.5/kph