Junior Moreira

Joined November 2016

Posts

Following

Followers

Weight History

Start Weight

76.2 kg

Lost so far: 1.5 kg

Current Weight

74.7 kg
Performance: Losing 0.6 kg a Week

Goal weight

70 kg

Still to go: 4.7 kg

Junior Moreira's Weight History

	Daniniiii
	Last weigh in: Gaining 0.1 kg a Week

	Schiavon_Slim
	Last weigh in: Gaining 0.3 kg a Week

View All

Calories: 477kcal | Fat: 35.88g | Carbs: 9.29g | Prot: 29.49g

Sopa feita com couve flor, couve folhas e bacon; uma versão fit (poucos carbos) que imita o caldo verde português.

Calories: 115kcal | Fat: 4.07g | Carbs: 7.05g | Prot: 12.93g

Sopa de frango com chuchu e abóbora.

View Complete Cook Book