Jenn8487 - Member

Jenn8487

Joined October 2012

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Weight History

Start Weight

132.9 kg

Lost so far: 32.6 kg

Current Weight

100.3 kg
Performance: Losing 0.5 kg a Week

Goal weight

72.6 kg

Still to go: 27.7 kg

Jenn8487's Weight History

Calories: 533kcal | Fat: 43.55g | Carbs: 23.83g | Prot: 19.38g

Simple dressed salad with chicken, avocado and tomato.

Calories: 438kcal | Fat: 7.87g | Carbs: 22.96g | Prot: 78.63g

A yummy protein drink using real strawberries.

Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

View Complete Cook Book

	Green Tea
	Homestyle 100% Imported Parmesan-Romano Grated Cheese
	100% Grated Parmesan Cheese
	Walking (moderate) - 5/kph
	Standing
	Housework