Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DeniseVicente
DeniseVicente
Joined November 2016
Posts
131
Following
23
Followers
27
Weight History
Start Weight
75.9 kg
Lost so far:
2.8 kg
Current Weight
78.7 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
65 kg
Still to go:
13.7 kg
Follow
DeniseVicente's Weight History
View Complete History
Following
Luanafontes88
(only visible to followers)
Paulo'Vieira🇧🇼
Last weigh in:
Losing 0.2 kg a Week
Adriana Calaça
Last weigh in:
steady weight
Fabio Garcia_SP
Last weigh in:
Losing 0.1 kg a Week
View All
DeniseVicente's Cook Book
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
Calories: 43kcal | Fat: 0.91g | Carbs: 7.69g | Prot: 2.85g
Arroz de Couve-Flor
O arroz falso de couve-flor fica com a textura parecida com o arroz.
Calories: 187kcal | Fat: 16.53g | Carbs: 5.61g | Prot: 5.98g
Crackers
Bolachinhas crocantes.
Calories: 173kcal | Fat: 16.00g | Carbs: 4.02g | Prot: 3.42g
Bolo de Chocolate
Este bolo de chocolate é muito gostoso, úmido...dando vontade de comer sempre mais.
View Complete Cook Book
DeniseVicente's Recent Food & Exercise
Coffee
Granola com Castanhas
Fuji Apples
Race
Fitness Training (Workout)
Hiking
View Diet Calendar