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Fabio Garcia_SP
Fabio Garcia_SP
Joined November 2016
Posts
33
Following
18
Followers
17
Weight History
Start Weight
86 kg
Lost so far:
0 kg
Current Weight
86 kg
Performance:
Losing 0.1 kg a Week
Goal weight
83 kg
Still to go:
3 kg
Follow
Escorpiano 🦂
Palavra-chave:intensidade
Frase:“Eu desejo”
Caminho de cabeça erguida!
Mas com Cara de Poucos Amigos !!
Fabio Garcia_SP's Weight History
View Complete History
Following
Fatima Melhorance
Last weigh in:
Gaining 0.1 kg a Week
bianca.ppmr
(only visible to followers)
Fabi Mombaque
Last weigh in:
Losing 1.4 kg a Week
ilanaestvam
Last weigh in:
Losing 0.3 kg a Week
View All
Fabio Garcia_SP's Cook Book
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
View Complete Cook Book
Fabio Garcia_SP's Recent Food & Exercise
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Portuguese Grilled Chicken Breast
Feijão Cozido
Hiking
Weight Training (Bodybuilding)
Race
View Diet Calendar