Day Costa - Member

Day Costa

Joined August 2016

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Weight History

Start Weight

78 kg

Lost so far: 4.5 kg

Current Weight

82.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

68 kg

Still to go: 14.5 kg

Day Costa's Weight History

	laura.antunes
	Last weigh in: Gaining 0.0 kg a Week

	Egg
	Roasted Grilled or Baked Chicken Drumstick
	Chicken Thigh (Skin Not Eaten)
	Elliptical
	Walking (exercise) - 5.5/kph
	Weight Training (Bodybuilding)