Day Costa's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
82.5 kg	0 kg	14.5 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80.7 kg	0 kg	12.7 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80.3 kg	0 kg	12.3 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80.9 kg	0 kg	12.9 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.1 kg	4.9 kg	5.1 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

Day Costa's Weight History