Cowgirlspurr - Member

Cowgirlspurr

Joined March 2007

Posts

102

Following

Followers

Weight History

Start Weight

127.0 kg

Lost so far: 7.8 kg

Current Weight

134.8 kg
Performance: Gaining 0.8 kg a Week

Goal weight

81.6 kg

Still to go: 53.2 kg

Hi, Denice here. I have had it. It is time to get very serious. I have a lot to loose. I have tried: Richard simmons deal-a-meal, weight watchers, Curves, south beach, and many more. I have decided it is time to get really serious and DO this diet/life plan.

I am married 20 years with 2 kids: 17 and 11. Had some really serious things happen in the family over the last couples years. Time to let go and move on. Take care of ME for a change, for myself, my kids and my hubby.
I am not so sure what to put here in my BIO so I will change/or add if needed.

Cowgirlspurr's Weight History

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Following

	MoonLite
	Last weigh in: Losing 0.5 kg a Week

	dontwant2befat
	Last weigh in: Gaining 0.0 kg a Week

	ArrBee
	Last weigh in: Gaining 2.1 kg a Week

	bullytrouble
	Last weigh in: Losing 0.1 kg a Week

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Cowgirlspurr's Cook Book

Calories: 241kcal | Fat: 4.79g | Carbs: 44.79g | Prot: 7.09g

Strawberry Breakfast Smoothie

A wonderful tasting and very filling smoothie.

Calories: 110kcal | Fat: 2.40g | Carbs: 21.18g | Prot: 1.18g

Baked Yam Fries

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.

Calories: 412kcal | Fat: 6.33g | Carbs: 10.46g | Prot: 73.94g

Curried Chicken

Ginger and curry powder make this dish tops for taste

Calories: 314kcal | Fat: 3.16g | Carbs: 12.31g | Prot: 56.06g

Chicken Stew

A hearty and very nutritious stew that's full of goodness.

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Cowgirlspurr's Recent Food & Exercise

	Desk Work
	Walking (slow) - 3/kph

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