CARLA PINHO - Member

CARLA PINHO

Joined September 2018

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Weight History

Start Weight

110 kg

Lost so far: 2 kg

Current Weight

112 kg
Performance: Gaining 6.3 kg a Week

Goal weight

90 kg

Still to go: 22 kg

CARLA PINHO's Weight History

	Danissegat
	Last weigh in: Gaining 0.0 kg a Week

Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g

Torta de frango sem farinha.

Calories: 99kcal | Fat: 5.71g | Carbs: 3.47g | Prot: 7.99g

Ideia deliciosa para quem faz dieta.

Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g

Uma torta fácil, deliciosa e low carb.

Calories: 43kcal | Fat: 0.91g | Carbs: 7.69g | Prot: 2.85g

O arroz falso de couve-flor fica com a textura parecida com o arroz.

View Complete Cook Book