Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Björn R
Björn R
Joined January 2013
Posts
14
Following
0
Followers
0
Weight History
Start Weight
98 kg
Lost so far:
11.7 kg
Current Weight
86.3 kg
Performance:
Losing 0.4 kg a Week
Goal weight
88 kg
Still to go:
1.7 kg
Follow
Björn R's Weight History
View Complete History
Björn R's Cook Book
Calories: 15kcal | Fat: 1.14g | Carbs: 0.85g | Prot: 0.43g
Vegan Mozzarella
Kaum ein Unterschied.
Calories: 189kcal | Fat: 6.78g | Carbs: 17.40g | Prot: 12.63g
Mandelmehl Pfannkuchen
Zum Kaffe ganz lecker.
Calories: 91kcal | Fat: 5.62g | Carbs: 7.31g | Prot: 3.20g
Bananen Pancakes
Diese kalorienarmen Leckerchen sind wirklich richtig gut.
View Complete Cook Book
Björn R's Recent Food & Exercise
Alkoholfrei (Flasche)
Balsamic Vinegar
Running - 10/kph
Bicycling (leisurely) - <16/kph
Housework
View Diet Calendar