BORDJIHANE ISABELLE

Joined September 2017

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Weight History

Start Weight

70 kg

Lost so far: 15.2 kg

Current Weight

54.8 kg
Performance: Gaining 0.0 kg a Week

Goal weight

55 kg

Still to go: 0.2 kg

BORDJIHANE ISABELLE's Weight History

Calories: 103kcal | Fat: 5.08g | Carbs: 14.37g | Prot: 2.98g

Excellent accompagnement 100% légumes.

Calories: 132kcal | Fat: 0.86g | Carbs: 30.53g | Prot: 3.39g

Sublimez vos carottes vapeur.

Calories: 312kcal | Fat: 7.68g | Carbs: 14.94g | Prot: 47.62g

Très simple. Un vrai régal.

View Complete Cook Book

	Penne au Blé Complet
	Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
	Yaourt Nature
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)
	Running - 10/kph