AshleySM
Joined May 2010
Posts
125
Following
13
Followers
17
Weight History

Start Weight
107.0 kg
Lost so far: 0 kg

Current Weight
107.0 kg
Performance: steady weight

Goal weight
68.0 kg
Still to go: 39.0 kg
Hi I'm Ashley, 30 years old and sick of being fat. I want to be able to buy clothes without having to go to the plus size section. I want to look and feel sexy when I get married some day. I want to be healthy and fit for my future children and husband! I really want to feel good about myself for a change and feel comfortable in my own body!

If you have any suggestions to help me I welcome them :D

Mini Goals:

1st Goal: 215
2nd Goal: 195
3rd Goal: 180
4th Goal: 170
5th Goal: 160
6th Goal: 150 My Final Goal Weight!!!

AshleySM's Weight History


Following

bridgielee
Last weigh in: Losing 2.5 kg a Week Down
 
leroux
Last weigh in: Losing 1.0 kg a Week Down
thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
stephm93
Last weigh in: Losing 0.5 kg a Week Down

AshleySM's Cook Book

Calories: 236kcal | Fat: 8.03g | Carbs: 18.16g | Prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
Calories: 348kcal | Fat: 11.65g | Carbs: 46.05g | Prot: 14.19g
Tuna Macaroni Salad
Easy to make tuna salad with macaroni, egg, mayonnaise, onion and celery.
Calories: 334kcal | Fat: 18.98g | Carbs: 5.89g | Prot: 34.20g
Pepper Crusted Beef Tenderloin
Lean tenderloin beef is a delicious protein choice and an ideal way to enjoy red meat.
Calories: 293kcal | Fat: 12.59g | Carbs: 23.55g | Prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
Calories: 638kcal | Fat: 29.52g | Carbs: 41.46g | Prot: 52.98g
Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
View Complete Cook Book

AshleySM's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.