leroux - Member

leroux

Joined May 2010

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Weight History

Start Weight

104.3 kg

Lost so far: 27.7 kg

Current Weight

76.7 kg
Performance: Losing 1.0 kg a Week

Goal weight

78.0 kg

Still to go: 1.4 kg

leroux's Weight History

Calories: 183kcal | Fat: 5.21g | Carbs: 6.41g | Prot: 28.18g

Delicious spicy chicken breast skillet that will put a smile on everyone's dial.

Calories: 217kcal | Fat: 4.80g | Carbs: 21.47g | Prot: 23.86g

A tasty way to change up pork chops.

Calories: 164kcal | Fat: 10.69g | Carbs: 12.66g | Prot: 5.42g

As an appetizer or light entree these are delicious.

Calories: 376kcal | Fat: 7.77g | Carbs: 40.75g | Prot: 35.02g

An awesome chicken dish with the most wonderful flavors.

Calories: 135kcal | Fat: 11.16g | Carbs: 5.11g | Prot: 5.88g

Yummy peanut butter cookies that are extremely low carb.

View Complete Cook Book

	Cheez-It
	Instant Tomato Soup (Prepared with Water)
	Coffee (Brewed From Grounds)
	Walking (slow) - 3/kph
	Desk Work
	Driving