AgathaGonçalves

Joined November 2014

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Weight History

Start Weight

85 kg

Lost so far: 18.2 kg

Current Weight

103.2 kg
Performance: Gaining 0.0 kg a Week

Goal weight

75 kg

Still to go: 28.2 kg

AgathaGonçalves's Weight History

	Andreza Salati
	Last weigh in: Gaining 0.1 kg a Week

	FFeleitao
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 121kcal | Fat: 7.87g | Carbs: 6.81g | Prot: 5.99g

Sem gluten, com chia, coco ralado seco e oleo de coco.

Calories: 137kcal | Fat: 9.60g | Carbs: 1.82g | Prot: 7.47g

Saudável e prático.

Calories: 131kcal | Fat: 7.48g | Carbs: 7.77g | Prot: 7.39g

Ótima opção para quem busca lanches saudáveis e práticos (além de gostoso, é claro).

Calories: 176kcal | Fat: 4.68g | Carbs: 25.84g | Prot: 9.18g

Emagrecedor. Saciedade por mais tempo.

View Complete Cook Book

	Xilitol
	Queijo Mussarela (18g)
	High Intensity Interval Training (HIIT)
	Stairs (Climbing Stairs)
	Walking (slow) - 3/kph