ALITASOSA - Member

ALITASOSA

Joined March 2013

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Weight History

Start Weight

75 kg

Lost so far: 2 kg

Current Weight

73 kg
Performance: Losing 0.0 kg a Week

Goal weight

64 kg

Still to go: 9 kg

ALITASOSA's Weight History

Calories: 427kcal | Fat: 8.99g | Carbs: 51.58g | Prot: 33.24g

Tomates rellenos con atun y arroz, buena base de proteinas y cereal.

Calories: 210kcal | Fat: 11.86g | Carbs: 19.25g | Prot: 7.72g

Ensalada tabule o Marroquí.

Calories: 254kcal | Fat: 9.19g | Carbs: 21.13g | Prot: 24.03g

Rico y liviano puede hacerse con cualquier carne admite muchas variantes, incluso puede acompañarse con fideos o arroz.

View Complete Cook Book

	Big Mac
	Nonfat Latte Coffee